Lock Your Elbows - Moy Tung video from RVA Holiday Workout

Moy TungNewsHealth & FitnessEventsVideos
Written By Erik Moy

Selected footage from the Richmond 2021 Holiday Workout - 1.75 hours of video is now available for just $35. Last Saturday, Dec 11, Moy Yat SSA disciple Grandmaster Moy Tung, with senior and junior students, demonstrated and discussed a great number of Ving Tsun (wing chun) Kung Fu training and fighting details.

There was a special focus on cross-arm drills, with solo practice applications for those who joined by live video. A great deal of info was included on the Chi Sao system, as well as fighting form principles and technique applications.

Purchase here: https://www.kungfurichmond.com/shop/2021-rva-holiday-workout-video

Erik Moy https://Kungfufxbg.com
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2021 Year-End RVA Holiday Workout - Sat, Dec 11 from 1-5p